top of page

4.5 stars out of 150+ reviews

WITHOUT HACKS GET IN SHAPE IN JUST 52 DAYS. THE EVIDENCE BASED 52D BLUEPRINT EXPLAINED IN 14 MINUTES.

The Breakthrough Formula to Finally Get in Shape - Even If You’ve Tried Everything and Time’s Running Out.

Note: Watch on 1.25x for better experience

100% SECURE & Trusted

featured in

Who this
consultation is for

9-9 Busy Professionals

If your schedule is packed and workouts keep getting postponed, this masterclass shows how to make progress without disrupting your routine.

Frustrated With Stubborn Fat

If you've tried multiple approaches with little or no change, you'll learn why your body may not be responding and what actually helps.

Stuck on a Plateau or Rebound

If progress stalls or weight keeps coming back, this masterclass explains how plateaus happen and how to move past them sustainably.

Science Believers not Fad

If you prefer research-backed methods over trends and shortcuts, the strategies taught here are practical and evidence-based.

The Confused, Unmotivated or Overwhelmed

If conflicting advice has left you unsure where to start, this masterclass provides clarity, structure, and a clear starting point.

OUR TRANSFORMATIONS

It's not going to be rosy, but definitely worth it.

OUR Stories

They didn't have it all figured out - just the courage to take the first step.

SUCCESS REVIEWS FROM CLIENTS

About

We don't sell dreams - we build the discipline to achieve them.

1000+

NN has developed over 1000 personalized plans, each tailored to an individual's health goals, lifestyle, and daily habits to support sustainable progress.

800+

NN has supported 800+ clients with varied heald goals, including weight management, muscle gain, and improved eating habits, through customized nutrition plans.

90%

With a 90% client retention rate, many clients return for revised plans as their goals and needs change over time.

93%

NN maintains a 93% success rate, reflecting consistent results achieved through individualized nutrition strategies and ongoing guidance.

Meet your mentor

pranjal mishra

I started as a 47 kg teenager - skinny, body-shamed, and struggling with confidence. With no one to guide me, I spent years studying fitness, nutrition, and the science of transformation.
Through relentless learning and effort, I gained 20 kg of muscle - and that's when I decided to train myself academically and professionally, so no one else would have to struggle with the same confusion and demotivated mindset, I once did.

When these methods began helping friends and family, my purpose became clear.

I created Nourish Nuclei to offer what I never had: clear, science-backed guidance, real support and a path that truly works.

If you feel stuck or unsure where to begin, I've been exactly where you are. And I know you can change. This is your moment.

Let's transform your story - together.

Untitled_design-removebg-preview-removebg-preview.avif

What You'll Learn in This Consultation

Decode Your Body

You'll finally understand your body's unique patterns, limitations, and hidden reasons that have been blocking your fat loss - so you know exactly what you're working with.

Remove All Guesswork

Learn science - backed methods designed by industry experts - proven strategies that have already worked for people with the same struggles as you.

A Tailored Action Plan for Your Life

Walk away with a personalised strategy designed around your routine, preferences, goals, and challenges - something you can start implementing immediately.

Achieve Real Tranformation

Discover the steps to unlock your full potential, achieve visible fat loss, and sustain those results - all in the minimum time possible.

frequently asked questions

Ready to take charge of your health and transform your body? Get in touch with us today! Whether you have questions about our diet plans, need personalized advice, or are eager to start your journey with NN, we’re here to guide you every step of the way. Reach out through the form below, or contact us directly via email or phone. Let’s make your fitness goals a reality with NN!

nourishnuclei@gmail.com
+91 92206 35627

Get in touch noW!

bottom of page